Empowering Women Over 40
to Get Well, Be Well, Live Well
Personalized Care
Root Cause Focus
Holistic Approach
True wellness begins with knowing your body.
Our mission is to empower you on your path to optimal health. We provide personalized, research-backed solutions to address the root causes of weight gain, hormonal imbalances, chronic inflammation, and more.
Holistic Approach
We treat the whole person, addressing root causes, not just symptoms
Personalized Care
Our programs are tailored to meet your unique needs for maximum effectiveness.
Expertise and Experience
With over 30 years in nursing and functional medicine, we provide trusted, knowledgeable care.
Empowerment Through Education
We equip you with the tools and knowledge to take control of your health.
Discover your personal concerns and goals.
Eliminate symptoms based
on your concerns.
Evaluate targeted
functional labs
Plan/Prioritize lifestyle, habit or diet changes
Empower you to make the changes that works
Refine your plans
and goals
First, we conduct a thorough health analysis to uncover potential issues. This is where you begin understanding your body.
Next, we address symptoms by recommending immediate lifestyle, habit, or diet changes. This is where you start feeling better and begin your journey to GETTING WELL.
Finally, we empower you with the tools and support needed to maintain these changes and refine your health plan. This is how you start BEING WELL and ultimately LIVING WELL.
Your Partner in Holistic Health
Kimberly Wiest is a dedicated healthcare professional with over 30 years of nursing experience and specialized expertise in functional medicine. She founded The Living Well Solutions to empower women, especially those over 40, to LIVE WELL through a holistic, personalized approach. Kimberly’s passion for holistic health stems from her personal journey and professional insights, guiding clients to achieve true well-being by addressing the root causes of health issues.
Functional medicine is a personalized, patient-centered approach to healthcare that focuses on identifying and addressing the root causes of illness or imbalance in the body. It considers the complex interactions between genetics, environment, and lifestyle factors to optimize health and prevent disease.
Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease.
Functional medicine can address a wide range of acute and chronic health conditions, including digestive disorders, hormonal imbalances, autoimmune diseases, metabolic issues, chronic fatigue, and more. It's particularly effective for conditions with complex underlying causes.
During a functional medicine consultation, you can expect a comprehensive assessment of your health history, symptoms, lifestyle factors, and environmental influences. Your practitioner will work with you to develop a personalized treatment plan focused on addressing the root causes of your health concerns.
Functional medicine incorporates a variety of treatment modalities, including nutritional therapy, lifestyle modifications, stress management techniques, targeted supplementation, detoxification protocols, and mind-body therapies. The approach is highly individualized based on each patient's unique needs.
The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the wellness plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.